Well, on 18 Oct I started my get healthy, get back in shape "Walk Across America" (with maybe a bit of jogging added on), and I've done a piss-pour job of it.
I've only walked 10 miles. I'm still in Key West. I'll never make it to Fairbanks at this pace. And if I DO get there, It'll probably be in a casket.
Okay, so it's time to pick up the pace. Time to get serious. Time to hit the dirt with my new pair of Nikes and log some mileage.
But first -- breakfast!